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Protein Snack Finder

Protein bars

Papa Steve's Blueberry Almond Crunch Protein Bar

Papa Steve's Blueberry Almond Crunch Protein Bar: 20 g of protein and 260 calories per serving (7.7 g protein per 100 calories), with 11 g sugar. It is a solid bar for adding protein between meals.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bar (71 g)

Calories
260
Protein
20 g
Total fat
6 g
Saturated fat
0.5 g
Total carbohydrate
32 g
Dietary fiber
7 g
Total sugars
11 g
Sodium
35 mg
Protein per 100 cal
7.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Blueberry Almond Crunch Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 7.7 g protein per 100 calories
  • 20 g protein per serving
  • 7 g fiber per serving
  • Low sodium: 35 mg per serving
  • Shelf-stable and easy to carry

What to watch

  • 11 g sugar per serving
  • Calorie-dense: 260 calories per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk

Ingredients and allergens

Grass-fed whey protein, organic dates, organic almond butter, freeze dried organic blueberries, tapioca fiber, organic puffed brown rice, organic apples, organic apple juice concentrate, ascorbic acid (vitamin c), organic cinnamon, organic natural flavor.

Contains: milk.

Nutri-Score A. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Papa Steve's Blueberry Almond Crunch Protein Bar?

Papa Steve's Blueberry Almond Crunch Protein Bar has 20 g of protein per 1 bar (71 g) serving and 260 calories, which is 7.7 g of protein per 100 calories.

Is Papa Steve's Blueberry Almond Crunch Protein Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200, sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Papa Steve's Blueberry Almond Crunch Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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