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Protein Snack Finder

Jerky & meat sticks

Perky Jerky Turkey Jerky

Perky Jerky Turkey Jerky: 10 g of protein and 70 calories per serving (14.3 g protein per 100 calories), with 6 g sugar. That puts it among the most protein-dense meat snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 ONZ (28 g)

Calories
70
Protein
10 g
Total fat
0.5 g
Saturated fat
0 g
Total carbohydrate
7 g
Dietary fiber
0 g
Total sugars
6 g
Sodium
300 mg
Protein per 100 cal
14.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Turkey Jerky measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 14.3 g protein per 100 calories
  • Shelf-stable and easy to carry

What to watch

  • Contains soy

Ingredients and allergens

Turkey breast, reduced sodium gluten-free soy sauce (water, soybeans, salt, alcohol), brown sugar, pineapple juice concentrate, garlic powder, crushed red pepper, black pepper, ginger.

Contains: soy.

Nutri-Score E. NOVA processing group 3 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Perky Jerky Turkey Jerky?

Perky Jerky Turkey Jerky has 10 g of protein per 1 ONZ (28 g) serving and 70 calories, which is 14.3 g of protein per 100 calories.

Is Perky Jerky Turkey Jerky healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sodium under 400 mg). It misses on sugar 5 g or less, fiber 3 g or more.

Is Perky Jerky Turkey Jerky keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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