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Protein bars

Premier Protein Dark Chocolate Mint Protein Bar

Premier Protein Dark Chocolate Mint Protein Bar: 30 g of protein and 280 calories per serving (10.7 g protein per 100 calories), with 10 g sugar. That puts it among the most protein-dense bars in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 BAR (72 g)

Calories
280
Protein
30 g
Total fat
7 g
Saturated fat
5 g
Total carbohydrate
26 g
Dietary fiber
3 g
Total sugars
10 g
Sodium
360 mg
Protein per 100 cal
10.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Dark Chocolate Mint Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessMisses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 10.7 g protein per 100 calories
  • 30 g protein per serving
  • Shelf-stable and easy to carry

What to watch

  • 10 g sugar per serving
  • 5 g saturated fat per serving
  • Calorie-dense: 280 calories per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk, soy
  • Uses sweeteners or sugar alcohols some people avoid

Ingredients and allergens

Premier protein bar protein blend (soy protein isolate, whey protein concentrate, whey protein isolate), sugar, glycerin, hydrolyzed gelatin palm kernel oil, water, cocoa (processed with alkali), inulin, natural and artificial flavors, contains 2% or less of the following: soy lecithin (an emulsifier), tapioca starch, nonfat dry milk, corn syrup, corn syrup, high oleic sunflower oil, salt, sucralose.

Contains: milk, soy.

Nutri-Score D. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Premier Protein Dark Chocolate Mint Protein Bar?

Premier Protein Dark Chocolate Mint Protein Bar has 30 g of protein per 1 BAR (72 g) serving and 280 calories, which is 10.7 g of protein per 100 calories.

Is Premier Protein Dark Chocolate Mint Protein Bar healthy?

It passes 3 of our 5 checks (protein 10 g or more, fiber 3 g or more, sodium under 400 mg). It misses on calories under 200, sugar 5 g or less. It is ultra-processed (NOVA group 4).

Is Premier Protein Dark Chocolate Mint Protein Bar keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.