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Simply Protein Maple Pecan Protein Bar package front

Image: Open Food Facts

Protein bars

Simply Protein Maple Pecan Protein Bar

Simply Protein Maple Pecan Protein Bar: 16 g of protein and 150 calories per serving (10.7 g protein per 100 calories), with just 1 g sugar. That puts it among the most protein-dense bars in our catalog. Its label claims: vegan. It fits keto targets at 1 g net carbs per serving.

  • Veganon label
  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 40.0g

Calories
150
Protein
16 g
Total fat
4.4 g
Saturated fat
0.5 g
Total carbohydrate
8 g
Dietary fiber
7 g
Total sugars
1 g
Sodium
192 mg
Protein per 100 cal
10.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 5 of 5 checks

How Maple Pecan Protein Bar measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or morePasses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 10.7 g protein per 100 calories
  • 16 g protein per serving
  • Low sugar: 1 g per serving
  • 7 g fiber per serving
  • Labeled vegan
  • Keto-friendly by the numbers: 1 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains sesame, soy, tree nuts

Ingredients and allergens

SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, VEGETABLE GLYCERIN, CASHEW BUTTER (DRY-ROASTED CASHEWS, SUNFLOWE LI PECANS, TAPIOCA STARCH, MAPLE SYRUP, SEA SALT, NATURAL FLAVOUR. CONTAINS: SOY, CASHEWS, PECANS. MAY CONTAIN: PEANUTS, LK, OTHER TREE NUTS, SESAME.

Contains: sesame, soy, tree nuts.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Simply Protein Maple Pecan Protein Bar?

Simply Protein Maple Pecan Protein Bar has 16 g of protein per 40.0g serving and 150 calories, which is 10.7 g of protein per 100 calories.

Is Simply Protein Maple Pecan Protein Bar healthy?

It passes 5 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, fiber 3 g or more, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Simply Protein Maple Pecan Protein Bar keto, vegan or gluten-free?

The label says vegan. It is not labelled keto, but at 1 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. It is not labelled gluten-free. Check the package for current claims and allergens.

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