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Protein Snack Finder
Sonoma Creamery Pizza Cheese Crisps Tomato Basil package front

Image: Open Food Facts

Dairy snacks

Sonoma Creamery Pizza Cheese Crisps Tomato Basil

Sonoma Creamery Pizza Cheese Crisps Tomato Basil: 13 g of protein and 160 calories per serving (8.1 g protein per 100 calories), with just 1 g sugar. It is a solid dairy snack for adding protein between meals. Its label claims: gluten-free. It fits keto targets at 0 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs
  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 28g

Calories
160
Protein
13 g
Total fat
11 g
Saturated fat
7 g
Total carbohydrate
2 g
Dietary fiber
2 g
Total sugars
1 g
Sodium
240 mg
Protein per 100 cal
8.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Pizza Cheese Crisps Tomato Basil measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Good protein density: 8.1 g protein per 100 calories
  • Low sugar: 1 g per serving
  • Labeled gluten-free
  • Keto-friendly by the numbers: 0 g net carbs per serving

What to watch

  • 7 g saturated fat per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk

Ingredients and allergens

Mozzarella (pasteurized part skim cultured milk, salt, enzymes), tomato basil seasoning (dehydrated vegetables (tomato, garlic), sugar, spices (including basil), salt, citric acid, paprika color extract, natural flavors). Contains: milk.

Contains: milk.

Nutri-Score E. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Sonoma Creamery Pizza Cheese Crisps Tomato Basil?

Sonoma Creamery Pizza Cheese Crisps Tomato Basil has 13 g of protein per 28g serving and 160 calories, which is 8.1 g of protein per 100 calories.

Is Sonoma Creamery Pizza Cheese Crisps Tomato Basil healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Sonoma Creamery Pizza Cheese Crisps Tomato Basil keto, vegan or gluten-free?

The label says gluten-free. It is not labelled keto, but at 0 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. It is not labelled vegan. Check the package for current claims and allergens.

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