Teriyaki Vegetarian Jerky vs Mesquite Lime Seitan Vegan Jerky
Vegan Dream Teriyaki Vegetarian Jerky gives more protein per calorie than Primal Spirit Mesquite Lime Seitan Vegan Jerky.
Vegan Dream Teriyaki Vegetarian Jerky: 13 g protein, 90 calories, 4 g sugar. Primal Spirit Mesquite Lime Seitan Vegan Jerky: 10 g protein, 74 calories, 4 g sugar, per serving. Vegan Dream Teriyaki Vegetarian Jerky is better on protein per 100 cal, protein, fiber; Primal Spirit Mesquite Lime Seitan Vegan Jerky is better on calories, sodium.
Per serving, side by side
| Teriyaki Vegetarian Jerky | Nutrient | Mesquite Lime Seitan Vegan Jerky |
|---|---|---|
| 14.4 g | Protein per 100 cal | 13.5 g |
| 13 g | Protein | 10 g |
| 90 | Calories | 74 |
| 4 g | Sugar | 4 g |
| 1 g | Fiber | 0 g |
| 540 mg | Sodium | 347 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Teriyaki Vegetarian Jerky: diets
None listed by the brand.
Full nutrition label for Teriyaki Vegetarian JerkyMesquite Lime Seitan Vegan Jerky: diets
- Veganon label
Frequently asked questions
Which has more protein, Vegan Dream Teriyaki Vegetarian Jerky or Primal Spirit Mesquite Lime Seitan Vegan Jerky?
Vegan Dream Teriyaki Vegetarian Jerky has more protein per serving: 13 g versus 10 g. Per 100 calories, Vegan Dream Teriyaki Vegetarian Jerky has 14.4 g and Primal Spirit Mesquite Lime Seitan Vegan Jerky has 13.5 g.
Which has less sugar, Vegan Dream Teriyaki Vegetarian Jerky or Primal Spirit Mesquite Lime Seitan Vegan Jerky?
Both have 4 g of sugar per serving.
Which has fewer calories, Vegan Dream Teriyaki Vegetarian Jerky or Primal Spirit Mesquite Lime Seitan Vegan Jerky?
Primal Spirit Mesquite Lime Seitan Vegan Jerky has fewer calories: 74 versus 90 per serving. Serving sizes differ, so compare protein per 100 calories too.