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Fairlife Core Power High Protein Milk Shake Vanilla package front

Image: Open Food Facts

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Fairlife Core Power High Protein Milk Shake Vanilla

Fairlife Core Power High Protein Milk Shake Vanilla: 26 g of protein and 170 calories per serving (15.3 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense savory snacks in our catalog. It fits keto targets at 5 g net carbs per serving.

  • Keto-friendly: ≤5 g net carbs

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 414ml

Calories
170
Protein
26 g
Total fat
4.5 g
Saturated fat
3 g
Total carbohydrate
6 g
Dietary fiber
1 g
Total sugars
5 g
Sodium
260 mg
Protein per 100 cal
15.3 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Core Power High Protein Milk Shake Vanilla measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 15.3 g protein per 100 calories
  • 26 g protein per serving
  • Keto-friendly by the numbers: 5 g net carbs per serving
  • Shelf-stable and easy to carry

What to watch

  • Ultra-processed (NOVA group 4)
  • Contains milk

Ingredients and allergens

filtered low fat grade A milk, natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin A palmitate, vitamin D3

Contains: milk.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Fairlife Core Power High Protein Milk Shake Vanilla?

Fairlife Core Power High Protein Milk Shake Vanilla has 26 g of protein per 414ml serving and 170 calories, which is 15.3 g of protein per 100 calories.

Is Fairlife Core Power High Protein Milk Shake Vanilla healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Fairlife Core Power High Protein Milk Shake Vanilla keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. It is not labelled keto, but at 5 g net carbs (carbs minus fiber) per serving it fits a keto plan by the numbers. Check the package for current claims and allergens.

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