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Fairlife Core Power High Protein Shake package front

Image: Open Food Facts

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Fairlife Core Power High Protein Shake

Fairlife Core Power High Protein Shake: 42 g of protein and 232 calories per serving (18.1 g protein per 100 calories), with 8 g sugar. That puts it among the most protein-dense savory snacks in our catalog. Its label claims: gluten-free.

  • Gluten-freeon label

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 portion (414 ml)

Calories
232
Protein
42 g
Total fat
3.5 g
Saturated fat
2 g
Total carbohydrate
8 g
Dietary fiber
0 g
Total sugars
8 g
Sodium
250 mg
Protein per 100 cal
18.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 2 of 5 checks

How Core Power High Protein Shake measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Misses
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 18.1 g protein per 100 calories
  • 42 g protein per serving
  • Labeled gluten-free
  • Shelf-stable and easy to carry

What to watch

  • 8 g sugar per serving
  • Ultra-processed (NOVA group 4)
  • Contains milk

Ingredients and allergens

filtered lowfat grade A milk, natural flavors, lactase enzyme, acesulfame potassium, carrageenan, monk fruit juice concentrate, salt, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin A palmitate, vitamin D3

Contains: milk.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Fairlife Core Power High Protein Shake?

Fairlife Core Power High Protein Shake has 42 g of protein per 1 portion (414 ml) serving and 232 calories, which is 18.1 g of protein per 100 calories.

Is Fairlife Core Power High Protein Shake healthy?

It passes 2 of our 5 checks (protein 10 g or more, sodium under 400 mg). It misses on calories under 200, sugar 5 g or less, fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Fairlife Core Power High Protein Shake keto, vegan or gluten-free?

The label says gluten-free. It is not labelled vegan or keto. Check the package for current claims and allergens.

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