Original Filet Mignon Beef Jerky
Three Jerks, jerky & meat sticks, 100 cal, 4 g sugar
13g protein13 g / 100 cal
Image: Open Food Facts
Jack Link's White Meat Chicken Tender Bites
Jack Link's White Meat Chicken Tender Bites: 9 g of protein and 70 calories per serving (12.9 g protein per 100 calories), with 6 g sugar. That puts it among the most protein-dense meat snacks in our catalog.
Nutrition last checked October 15, 2026.
Where to buy
Prices checked October 15, 2026; they change often.
Snack Facts
Serving size 1 package (28 g)
- Calories
- 70
- Protein
- 9 g
- Total fat
- 1 g
- Saturated fat
- 0 g
- Total carbohydrate
- 7 g
- Dietary fiber
- 0 g
- Total sugars
- 6 g
- Sodium
- 180 mg
- Protein per 100 cal
- 12.9 g
Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.
Passes 2 of 5 checks
How White Meat Chicken Tender Bites measures up to our five lines, per serving.
- Protein 10 g or moreMisses
- Calories under 200Passes
- Sugar 5 g or lessMisses
- Fiber 3 g or moreMisses
- Sodium under 400 mgPasses
What's good
- Excellent protein density: 12.9 g protein per 100 calories
- Shelf-stable and easy to carry
What to watch
- Ultra-processed (NOVA group 4)
Ingredients and allergens
white meat chicken, water, brown sugar, sugar, glycerin, sea salt, fructose, flavorings, dehydrated garlic, citric acid, cultured celery extract, natural smoke flavor, maltodextrin, fermented oregano, flaxseed, plum
Nutri-Score D. NOVA processing group 4 of 4.
Frequently asked questions
How much protein is in Jack Link's White Meat Chicken Tender Bites?
Jack Link's White Meat Chicken Tender Bites has 9 g of protein per 1 package (28 g) serving and 70 calories, which is 12.9 g of protein per 100 calories.
Is Jack Link's White Meat Chicken Tender Bites healthy?
It passes 2 of our 5 checks (calories under 200, sodium under 400 mg). It misses on protein 10 g or more, sugar 5 g or less, fiber 3 g or more. It is ultra-processed (NOVA group 4).
Is Jack Link's White Meat Chicken Tender Bites keto, vegan or gluten-free?
The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.
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