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Protein Snack Finder
Oikos Vanilla Bean Blended Greek Yogurt package front

Image: Open Food Facts

Dairy snacks

Oikos Vanilla Bean Blended Greek Yogurt

Oikos Vanilla Bean Blended Greek Yogurt: 11 g of protein and 80 calories per serving (13.8 g protein per 100 calories), with 9 g sugar. That puts it among the most protein-dense dairy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Prices checked October 15, 2026; they change often.

Snack Facts

Serving size 113g

Calories
80
Protein
11 g
Total fat
0 g
Saturated fat
0 g
Total carbohydrate
9 g
Dietary fiber
0 g
Total sugars
9 g
Sodium
40 mg
Protein per 100 cal
13.8 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 3 of 5 checks

How Vanilla Bean Blended Greek Yogurt measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessMisses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 13.8 g protein per 100 calories
  • Low sodium: 40 mg per serving

What to watch

  • 9 g sugar per serving
  • Ultra-processed (NOVA group 4)
  • Needs refrigeration
  • Contains milk

Ingredients and allergens

Cultured nonfat milk, water, cane sugar, contains less than 1% of pectin, natural flavors, guar gum, vanilla bean specs, lemon juice concentrate, vitamin d3, yogurt cultures: s. Thermophilus and L. Bulgaricus

Contains: milk.

Nutri-Score A. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Oikos Vanilla Bean Blended Greek Yogurt?

Oikos Vanilla Bean Blended Greek Yogurt has 11 g of protein per 113g serving and 80 calories, which is 13.8 g of protein per 100 calories.

Is Oikos Vanilla Bean Blended Greek Yogurt healthy?

It passes 3 of our 5 checks (protein 10 g or more, calories under 200, sodium under 400 mg). It misses on sugar 5 g or less, fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Oikos Vanilla Bean Blended Greek Yogurt keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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