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Protein Snack Finder
Ratio Mixed Berry Protein Drink package front

Image: Open Food Facts

Dairy snacks

Ratio Mixed Berry Protein Drink

Ratio Mixed Berry Protein Drink: 26 g of protein and 190 calories per serving (13.7 g protein per 100 calories), with 5 g sugar. That puts it among the most protein-dense dairy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 1 bottle (320 g)

Calories
190
Protein
26 g
Total fat
6 g
Saturated fat
2 g
Total carbohydrate
9 g
Dietary fiber
not listed
Total sugars
5 g
Sodium
150 mg
Protein per 100 cal
13.7 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Mixed Berry Protein Drink measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreNot on the label we have
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 13.7 g protein per 100 calories
  • 26 g protein per serving

What to watch

  • Ultra-processed (NOVA group 4)
  • Needs refrigeration
  • Contains milk

Ingredients and allergens

Water, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein, Avocado Oil, Natural Flavor, Polydextrose, Black Carrot Juice (for color), Citric Acid, Cranberry Juice, Sucralose, Gellan Gum, Xanthan Gum, Cultures

Contains: milk.

NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Ratio Mixed Berry Protein Drink?

Ratio Mixed Berry Protein Drink has 26 g of protein per 1 bottle (320 g) serving and 190 calories, which is 13.7 g of protein per 100 calories.

Is Ratio Mixed Berry Protein Drink healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It is ultra-processed (NOVA group 4).

Is Ratio Mixed Berry Protein Drink keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

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