Skip to content
Protein Snack Finder
Ratio Strawberry Protein Yogurt package front

Image: Open Food Facts

Dairy snacks

Ratio Strawberry Protein Yogurt

Ratio Strawberry Protein Yogurt: 25 g of protein and 166 calories per serving (15.1 g protein per 100 calories), with 3 g sugar. That puts it among the most protein-dense dairy snacks in our catalog.

Nutrition last checked October 15, 2026.

Where to buy

Snack Facts

Serving size 150g

Calories
166
Protein
25 g
Total fat
3.5 g
Saturated fat
1.5 g
Total carbohydrate
9 g
Dietary fiber
0 g
Total sugars
3 g
Sodium
100 mg
Protein per 100 cal
15.1 g

Highlighted values pass our thresholds. Per serving, from the product label and Open Food Facts. Check the package you buy; recipes change.

Passes 4 of 5 checks

How Strawberry Protein Yogurt measures up to our five lines, per serving.

  • Protein 10 g or morePasses
  • Calories under 200Passes
  • Sugar 5 g or lessPasses
  • Fiber 3 g or moreMisses
  • Sodium under 400 mgPasses

What's good

  • Excellent protein density: 15.1 g protein per 100 calories
  • 25 g protein per serving
  • Low sodium: 100 mg per serving

What to watch

  • Ultra-processed (NOVA group 4)
  • Needs refrigeration
  • Contains milk

Ingredients and allergens

Cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, sunflower oil, natural flavor, beet juice concentrate (for color), sucralose, carrageenan.

Contains: milk.

Nutri-Score A. NOVA processing group 4 of 4.

Source record on Open Food Facts (opens in a new tab)

Frequently asked questions

How much protein is in Ratio Strawberry Protein Yogurt?

Ratio Strawberry Protein Yogurt has 25 g of protein per 150g serving and 166 calories, which is 15.1 g of protein per 100 calories.

Is Ratio Strawberry Protein Yogurt healthy?

It passes 4 of our 5 checks (protein 10 g or more, calories under 200, sugar 5 g or less, sodium under 400 mg). It misses on fiber 3 g or more. It is ultra-processed (NOVA group 4).

Is Ratio Strawberry Protein Yogurt keto, vegan or gluten-free?

The label we have does not claim keto, vegan or gluten-free. Check the package for current claims and allergens.

Similar snacks