Plain Nonfat Greek Yogurt vs Plain Nonfat Greek Yogurt
Chobani Plain Nonfat Greek Yogurt gives more protein per calorie than Oikos Plain Nonfat Greek Yogurt.
Chobani Plain Nonfat Greek Yogurt: 16.2 g protein, 90 calories, 0 g sugar. Oikos Plain Nonfat Greek Yogurt: 17 g protein, 100 calories, 6 g sugar, per serving. Chobani Plain Nonfat Greek Yogurt is better on protein per 100 cal, calories, sugar, sodium; Oikos Plain Nonfat Greek Yogurt is better on protein.
Per serving, side by side
| Plain Nonfat Greek Yogurt | Nutrient | Plain Nonfat Greek Yogurt |
|---|---|---|
| 18 g | Protein per 100 cal | 17 g |
| 16.2 g | Protein | 17 g |
| 90 | Calories | 100 |
| 0 g | Sugar | 6 g |
| 0 g | Fiber | – |
| 60 mg | Sodium | 70 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Plain Nonfat Greek Yogurt: diets
- Gluten-freeon label
Plain Nonfat Greek Yogurt: diets
None listed by the brand.
Full nutrition label for Plain Nonfat Greek YogurtFrequently asked questions
Which has more protein, Chobani Plain Nonfat Greek Yogurt or Oikos Plain Nonfat Greek Yogurt?
Oikos Plain Nonfat Greek Yogurt has more protein per serving: 17 g versus 16.2 g. Per 100 calories, Chobani Plain Nonfat Greek Yogurt has 18 g and Oikos Plain Nonfat Greek Yogurt has 17 g.
Which has less sugar, Chobani Plain Nonfat Greek Yogurt or Oikos Plain Nonfat Greek Yogurt?
Chobani Plain Nonfat Greek Yogurt has less sugar: 0 g versus 6 g per serving.
Which has fewer calories, Chobani Plain Nonfat Greek Yogurt or Oikos Plain Nonfat Greek Yogurt?
Chobani Plain Nonfat Greek Yogurt has fewer calories: 90 versus 100 per serving. Serving sizes differ, so compare protein per 100 calories too.