Low-Fat Classic Cottage Cheese vs 2% Low Fat Cottage Cheese
Good Culture Low-Fat Classic Cottage Cheese gives more protein per calorie than Good Culture 2% Low Fat Cottage Cheese.
Good Culture Low-Fat Classic Cottage Cheese: 14 g protein, 80 calories, 3 g sugar. Good Culture 2% Low Fat Cottage Cheese: 14 g protein, 90 calories, 4 g sugar, per serving. Good Culture Low-Fat Classic Cottage Cheese is better on protein per 100 cal, calories, sugar, sodium; Good Culture 2% Low Fat Cottage Cheese is better on none of our measures.
Per serving, side by side
| Low-Fat Classic Cottage Cheese | Nutrient | 2% Low Fat Cottage Cheese |
|---|---|---|
| 17.5 g | Protein per 100 cal | 15.6 g |
| 14 g | Protein | 14 g |
| 80 | Calories | 90 |
| 3 g | Sugar | 4 g |
| 0 g | Fiber | 0 g |
| 340 mg | Sodium | 380 mg |
Bold marks the better value. Lower is better for calories, sugar and sodium.
Low-Fat Classic Cottage Cheese: diets
- Keto-friendly: ≤5 g net carbs
2% Low Fat Cottage Cheese: diets
- Keto-friendly: ≤5 g net carbs
Frequently asked questions
Which has more protein, Good Culture Low-Fat Classic Cottage Cheese or Good Culture 2% Low Fat Cottage Cheese?
Both have 14 g of protein per serving. Per 100 calories, Good Culture Low-Fat Classic Cottage Cheese has 17.5 g and Good Culture 2% Low Fat Cottage Cheese has 15.6 g.
Which has less sugar, Good Culture Low-Fat Classic Cottage Cheese or Good Culture 2% Low Fat Cottage Cheese?
Good Culture Low-Fat Classic Cottage Cheese has less sugar: 3 g versus 4 g per serving.
Which has fewer calories, Good Culture Low-Fat Classic Cottage Cheese or Good Culture 2% Low Fat Cottage Cheese?
Good Culture Low-Fat Classic Cottage Cheese has fewer calories: 80 versus 90 per serving. Serving sizes differ, so compare protein per 100 calories too.