25.Dry Roasted Edamame
Johnvince Foods, plant-based snacks, 190 cal, 3 g sugar
17g protein8.9 g / 100 cal
Plant-based snacks, ranked by protein per 100 calories (page 2 of 2)
We rank 35 plant-based snacks by protein per 100 calories. Krave Korean BBQ Plant-Based Jerky leads with 18 g of protein (17.1 g per 100 calories). 29 of 35 have 10 g of protein or more per serving, and the median is 13 g.
Roasted chickpeas, edamame and soy or pea protein snacks with no animal ingredients.
Updated 35 snacks comparedHow we rank
26.Freeze-Dried Edamame Lightly Seasoned
Eda-Zen, plant-based snacks, 90 cal, 1 g sugar
8g protein8.9 g / 100 cal
27.Freeze-Dried Edamame Sea Salt and Black Pepper
Eda-Zen, plant-based snacks, 90 cal, 1 g sugar
8g protein8.9 g / 100 cal
28.Roasted Unsalted Soy Nuts
Johnvince Foods, plant-based snacks, 240 cal, 4 g sugar
21g protein8.8 g / 100 cal
29.Salted Soy Nuts
Verona Valley, plant-based snacks, 140 cal, 5 g sugar
12g protein8.6 g / 100 cal
30.Roasted & Salted Soy Nuts
Torn & Glasser, plant-based snacks, 130 cal, 1 g sugar
11g protein8.5 g / 100 cal
31.Roasted Salted Soy Nuts
Johnvince Foods, plant-based snacks, 240 cal, 3 g sugar
18g protein7.5 g / 100 cal
32.Lightly Salted Soy Nuts
Amport Foods, plant-based snacks, 150 cal, 0 g sugar
11g protein7.3 g / 100 cal
33.Roasted Organic Soy Nuts Crunch
Sensible Foods, plant-based snacks, 110 cal, 1 g sugar
8g protein7.3 g / 100 cal
34.Roasted Soy Nuts, No Salt
Sunrise, plant-based snacks, 140 cal, 0 g sugar
10g protein7.1 g / 100 cal
35.Sea Salt Roasted Chickpea Snacks
Biena, plant-based snacks, 120 cal, 1 g sugar
6g protein5 g / 100 cal
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